MIND
Why TV show casts being friends in real life is weirdly comforting right now
It’s ok to be obsessed with Marianne and Connell hanging out IRL.
How to handle the pressure to appear successful at Christmas
It's hard constantly justifying what you've been doing in your "lost year".
If you’re feeling abandoned after uni, you’re not alone
It’s a natural process. If you recognise it, reflect and work on it, you'll get to a happier you.
Learning to be the “boss” of MYself HELPED MANAGE toxic self-pressure
Our most enduring relationship is with ourselves, we might as well get along.
How I re-programmed my Instagram to boost my body confidence
Because "quitting" Instagram is easier said than done.
It’s hard to be happy for your friends when YOU FEEL LIKE A FAILURE
We don’t share feelings of jealousy enough.
PAUSING MY GRAD SCHEME WAS THE BEST THING FOR MY MENTAL HEALTH
We should always listen to our bodies and our minds, even if it feels like a detour.
Is Instagram ruining our holidays?
Is our preoccupation with how we look and what we post costing us both money and holiday enjoyment?
5 podcasts that are chicken soup for the soul
Our top picks for when you need a podcast pick-me-up from some of the most eloquent and interesting people around the world.
6 commandants of staying happy in your graduate job
Jess shares her hard-won advice of how to keep positive in your first (slightly crap) job after leaving fulltime education.